Category Archives: How-to

Enjoy Active Longevity: Your Personal Choice

Enjoy Active Longevity: Your Personal Choice I have some good news and some bad news for you. The good news is we’re living longer than we’ve ever lived before. The bad news is we’re living longer than we’ve ever lived before. … Continue reading

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Dr. Sara Rope Pull Setup

 

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How does this thing work?

 

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How can I do Strength Training at home?

How can I do Strength Training at Home? Use an adjustable and variable Resistance Training tool. ONE portable tool for a variety of Exercise Applications. The EXER-GENIE works for all age groups, skill and development levels. Its setup and attachments … Continue reading

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