In 1964 the EXER-GENIE^® exerciser was recognized as a breakthrough in a theory of combining isometric (without movement) and isotonic (with movement) exercise to attain and maintain strength, endurance and flexibility.
The exerciser is ideally adapted to the progressive theory of tiring the muscle isometricly and without allowing that muscle to relax, moving against controlled resistance through a complete range of motion. In 1997 that system is now called The Trainer^®.

The EXER-GENIE^® exerciser is the original machine employing controlled friction by wrapping nylon line
around a highly polished aluminum shaft. It is protected by foreign patents and US Patents (-3,197,204 –3,411778- 3,717,339) and foreign patents.

The Trainer^® has taken that technology a step further. With specially woven training line, improved design, specialized exercise routines, and improved instructional materials, anyone, any age, any condition can benefit physically.

The highly publicized Trainer^® exerciser weighs less than two pounds & offers such versatility that it has played a major role in the physical conditioning programs of top-ranked professional and amateur teams. Amateur and professional athletes, coaches, and trainers were quick to appreciate the adaptability of the exerciser to accommodate the exact motion of sport. 

Such sports include: baseball–basketball-bowling-football-golf-gymnastics-track&field-rowing-hockey-soccer-swimming-tennis-wrestling, etc. High schools and colleges found the machine to be space saving, efficient and an economical replacement for cumbersome equipment.

In 1989, The Trainer^® Fitness & Rehab System was developed for the non-athlete using the EXER-GENIE^® exerciser’s technology along with 36 years of research and application for the busy person looking to take better care of themselves. It is the answer to the 5 problems in exercise. Time, Boredom, Soreness, Convenience, Staying With It. Starting with 2 minutes a day you make taking care of the most valuable asset you have (your body) a habit. The instructional material has been developed to make physical conditioning and shaping up safe, simple and effective in the time spent. Whether at home, in the office, or on the road The Trainer is the answer for a great result in the shortest period of time with little or no soreness.

The EXER-GENIE^® exerciser was used in space by astronaut flight crews on Apollo 7, Apollo 8 and Apollo 11 and the Trainer^® has been used in NASA’s weightless laboratory.

The Trainer^® is recognized as the state of the art in current training concepts for non athletes as well as athletes and has been publicized in Scholastic Coach & Athletic Director, Rotary Magazine, and the Training & Conditioning.

In More than three decades of service ONE training system has weathered the test of time.

The Trainer^® Fitness System is that system.

The Trainer^® & Exer -Genie^® are trademarks of Team America Health & Fitness, Inc. 800 642-5419

Copyright 1963 –2000 Team America Health & Fitness, Inc. All rights reserved.